Tagged:   beans

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tortilla soup 1

Last minute tortilla taco chili soup

In Dinners, Kid-Friendly On January 2, 2014 0 Comments

Well after a wonderful holiday vacation in Arizona I am back and I am sick with a sore throat. Hopefully between my kefir and grapefruit and echinecea; I’ll… Read More »

mixed dry beans

Clean Beans

In Dinners, Kid-Friendly On June 10, 2013 1 Comment

Dry Beans are the cheapest and cleanest way to eat beans. You can buy dry beans in bulk sections of grocers or in packaged  bags on the grocer’s… Read More »

soup

The Sweet Potato and the Yam

In Dinners On February 4, 2013 0 Comments

I really like yams. If I could grow them, I certainly would, but they don’t grow around here in Seattle, WA. But they are cheap enough to buy,… Read More »

Homemade Soy Milk

In Uncategorizied On October 9, 2012 2 Comments

Over the summer I bartered with a neighbor and something I got out of the deal, as she became gluten free and paleo-diet friendly, was all of her… Read More »

Leftover enchilada sauce nachos

In Dinners On September 25, 2012 0 Comments

    I used a round pizza pan for my nachos. Preheat oven to 350 degrees F.   Set out a layer of chips.   Sprinkle with beans…. Read More »

New potatoes, Granny beans, Grilled corn

In Dinners, Gardening On September 4, 2012 0 Comments

Even if you aren’t growing food in your yard and you don’t have a garden, you can still eat seasonally and locally and healthfully. Try it! My family… Read More »

corn-muffins-chicken-cheese-01

Made From Leftovers; Corn Muffins, Chicken, Cheese, Sauces, Beans, Zucchini, Etc.

In Dinners On July 30, 2012 0 Comments

This meal really used up a lot of leftovers. I started with sauteeing some onion and garlic and zucchini (from the garden). Then I remembered the corn muffins from last weekend.

[Broccoli Leaf Trail] Au GRATIN

In Dinners, Gardening On June 23, 2012 0 Comments

Organic? Fresh? Why yes, my homegrown veggies are both and in case I wondered; this little caterpillar stuck around until I got these broccoli leaves out of the fridge… Read More »

Chicken Pan Burgers with Chard

In Dinners, Gardening On May 16, 2012 0 Comments

This meal was inspired, as many are, by one ingredient that I needed to use up and expand into a whole meal. Today’s featured ingredient was ground chicken.  What… Read More »

Eight Layers in the Crock Pot

In Dinners On March 29, 2012 0 Comments

For this recipe, I began by pureeing some white northern beans along with 7 oz. of tomatoes. These beans have bland flavor on their own, but lend well to meals… Read More »